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Probiotics and Prebiotics: The Care of Germs That Keep Us Healthy

October 11, 2017 @ 12:30 pm

Join the Carlsbad City Library, in partnership with San Diego OASIS, a non-profit that promotes healthy lifestyles, for the first three talks of its Good Life Lecture Series, a six-part health and wellness series.

October’s lectures will be led by Dr. Philip Goscienski, former head of the pediatric infectious diseases branch at the Naval Regional Medical Center in San Diego and former clinical professor of pediatrics at the UCSD School of Medicine.

Probiotics and Prebiotics: The Care of Germs That Keep Us Healthy
When: Wednesday, Oct. 11, 12:30 p.m.

This kickoff lecture will explore how beneficial bacteria populate our bodies, improve our immunity, lower cholesterol and provide energy. Come learn how to safeguard this critical resource to improve overall health.

Keeping Your Wits: Why Brain Function Declines Ten Ways to Prevent It
When: Wednesday, Oct. 18, 12:30 p.m.

Surprising to some, the decline in one’s mental function has nothing to do with aging. There are at least ten things one can do to keep the brain working alongside the rest of the body. Come to this informative talk to find out how!

Health Benefits of Wine and Chocolates
When: Wednesday, Oct. 25, 12:30 p.m.

Come and hear about the latest research from the Dutch, the French Paradox, the Italian Connection, and some of the science behind the health benefits of wine and chocolate.

Admission: Free. Seating is first come, first served.

Refreshments will be provided.

Details

Date:
October 11, 2017
Time:
12:30 pm
Event Category:
Event Tags:
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Website:
http://www.carlsbadlibrary.org

Venue

Carlsbad City Library Gowland Meeting Room
1775 Dove Lane
Carlsbad, CA

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